Anti Gravity Help For Anti Aging

Many of us as we age hope to find remedies that help slow the aging process. Many of us don't want to go the cosmetic surgery route and hope to find some practical doable things to help us remain flexible active and healthy.

Something that I like to do is incline until the point that I am upside down and let the weight of my head be taken off of my spine. There are many types of inversion tables and yoga slings and ways of getting into the incline position.

Personally I have a hill in my yard that I roll my yoga mat down and just lay there on my yoga mat with my head going down hill. I love just laying there with the sun beating down on my body

I find different positions for my arms from above my head to at my side. I like doing short crunches in this position as well as it helps to strengthen my core. and I also practice yoga breathing in this position which eases stress. Another thing that happens when we are up side down is increased blood flow to the head area so if you have dizziness while doing this it may be a symptom that you are doing it too fast and you need to take gradual steps to full recline. As with any new regiment you may want to check with your doctor to make sure you are well enough before you do try it.  I say do it slow and gradual and slowly build your self up until you are able to do it without any discomfort.

I like how inclining helps reduce pressure on my spine  and helps it
to stay in better alignment.  I also like that the extra blood and lymph flow does to give me face more color and fullness that helps reduce wrinkles. I do face yoga exercises while in the incline position. Since I know most people might not have a hill in their yard to stretch out on I have added a few images of examples of two different types of inversion methods. I also added a you tube video of my favorite face yoga instructor who has taught me many good ways of taking care of my wrinkles. Don't forget to drink plenty of water when you get thru with your routine to help you flush out the toxins and to moisturize your face from the inside.

3 Side Effects of Birth Control Pills Your Doctor Won’t Mention

To me you can't have flawless beauty without good health. The "Pill" has many known side effects many women will experience at least some side effects that can cause long time health consequences. I have linked to an article that gives some good  information about the 3 main side effects of birth control pills that your doctor might not mention to you.

The Best New Way to Color Your Hair | Hair Color For Women

The Best New Way to Color Your Hair | Hair Color For Women



This is awesome color your hair at home! Professional, Custom blended colors with your name on it with support from a professional colorist.

New hair care company eSalon is infuriating hairstylists across the
country. They provide individually blended hair color just like in a
salon, and now they’re a target: “Hairstylists have written us angry
letters saying, ‘How could you do this? We’re losing clients because of
you!’”


But despite the flurry of outrage, eSalon is turning heads. Even celebrity TV host Rachael Ray said on her show: “This is exciting!”

TC | Giordani Gold Age Defying Foundation

TC | Giordani Gold Age Defying Foundation

How to Lighten Skin Around Eyes - Home Remedies

This is a  great simple easy and inexpensive beauty hack for dark circles around the eyes. I hope you will enjoy this video as much as I did.

Eggshell treatment

This lady is so delightful. In this video she shows how to use the membrane inside an egg shell to combat age spots and wrinkles watch the video and give this method a try it is free and easy.

All Natural Plumping Lip Stain DIY with beetroot #cookingmakeup

I love this idea I hope you do too: